Saturday 3 August 2013

Strawberry,Banana and Tofu Smoothies

I love smoothie for my Breakfast, so refreshing & filling ones. You can blend any combo of fruits/Nuts  with milk or yogurt to make a perfect breakfast smoothie. Recently i tried Soft tofu,banana & strawberry combo and it turned out awesome. 
Soft Tofu,banana & strawberry are rich in antioxidants,Calcium, controls blood pressure, good for skin and has anti ageing properties and above all both the fruits taste so so delicious and the color of the fruits really attracts everyone, that too the heart shaped strawberries definitely a favorite fruit of many of us Right?! Generally its good to include more fruits & veggies in our diet and smoothie are one of the best way to add more fruits in single serving. Am trying this kinda smoothie for my breakfast n snacks.
 This smoothie is very easy to prepare n healthy too.Do give it a try.